Sunday, May 23, 2010

Graham's Fried Chicken

This fried chicken is just terrific: juicy on the inside,
crunchy on the outside, and much lower in fat than usual.

Ingredients:

12 pieces of chicken
1 egg white
1 cup flour
3 Tbsp Hy's seasoning salt

How to Make:

Separate the egg, discarding the yolk, and lightly whip the white. In a shallow dish, combine the flour and seasoning salt.

Boil the chicken for about 20-25 minutes, until it is fully cooked. The chicken at this point will have a rubbery texture. Drain and run under cold water until the chicken is cool enough to touch.

Dip each piece of chicken in egg white, and dust with the flour and salt mixture.
Deep fry for about 5 minutes, until the chicken turns a crispy golden brown. The chicken is already cooked, so we're just going for a good outer texture here.
Fast and SO good!

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